A Petite Retreat!

Join us for an intimate afternoon of replenishment & healing
to celebrate International Restorative Yoga Day!

restorative yoga teachers

Restorative Yoga + Reiki + Aromatherapy

Petite Retreat

with Live Music!

Saturday, November 16th, 1-4p

Coba Yoga
115 Oceanport Avenue
Little Silver, New Jersey

Rest in the most comfortable yoga poses supported by props and receive hands on healing energy while being enveloped in soothing live music and the delicious aromas of therapeutic-grade essential oils. Time is built into this 3-hour workshop to come back from bliss with a cup of Vegan homemade chai and share in community.

Registration is limited to allow for individual attention
and hands-on reiki time for each participant.
$75 if registered before November 1st
$90 thereafter, space allowing
This Petite Retreat is perfect for stressed out commuters, overwhelmed moms,
and is a quality-time outing for couples.
About Summer:

Summer Quashie, E-RYT 500, has been practicing reiki, yoga and meditation for over 14 years. She is co-founder of yogasukhavati.com, a teacher training program in NYC and NJ. Summer lives, teaches and cooks at Seven Arrows, a yoga retreat center in Locust, NJ. Being a mom, a former resident of NYC and a creative person with lots of ideas, restorative yoga, reiki, essential oils and healing food have been the perfect balance to this busy lady’s life. For a retreat, class, training or workshop with Summer, check out: www.summerquashie.com

About Lora:

Lora Sasiela, RYT and founder of AtHomeOm.com, is a restorative yoga teacher, reiki practitioner and aromatherapist. She is also the founder of International Restorative Yoga Day. Lora loves to share her passion for essential oils as an Independent Distributor of Young Living Essential Oils. Nothing makes her happier that watching her students float away on a deliciously scented, restorative bliss cloud. You can reach Lora at www.AtHomeOm.com.

About Seth:

Seth Lieberman is a classically trained musician and yoga instructor based in Brooklyn, New York. He began playing clarinet, piano and singing at an early age and studied in the classical and jazz traditions throughout high school and college. After receiving a degree in music composition, theory, and performance from the University of Maryland in College Park, he moved to Brooklyn and began yoga practice. Seth completed two yoga teacher trainings with Summer Quashie and Leigh Evans through Greenhouse Holistic Yoga (200 Hour certificate) and Yoga Sukhavati (500 Hour certificate) and has since been consistently teaching yoga. Through yoga practice he was led back to music through mantra, chanting and kirtan and began playing the harmonium and guitar to accompany himself. Seth has found yoga classes to be an ideal environment to share his musical compositions and improvisations, soothe and inspire people, and find deeper states and qualities of yoga practice through music and sound. You can learn more about Seth by visiting www.soonintune.com.

A full refund will be issued for any cancellations on or prior to November 9th. No refunds will be issued after November 9th. Tickets, however, are transferrable at any point, with the understanding that the event coordinator () is contacted via email with the name of the substitute attendee, AND you have received an email in response confirming that this information about the ticket transfer has been received.




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