What Is Neuro-Nutrition & How Can It Have You Feeling Like Yourself Again Or EVEN Better?

I don’t like to keep the great things I find under wraps! And this one is a goodie! I’ve been taking an incredible online course … Read the rest


Yoga: The Art Of Transformation At The Smithsonian

At some point this fall I will be making an excursion to Washington, D.C. to see the world’s first exhibition of yogic art,  Yoga: The … Read the rest


Money: A Love Story – Interview With Kate Northrup

The wonderful Kate Northrup has just published her first book, Money: A Love Story, and I was blessed with the opportunity to receive a pre-release … Read the rest


Woman Is A River: Transform Your Money Mythology With This Online Course

Woman Is A River is an online course lead by the amazing Pixie Campbell, delivering a feminine, spiritual, and creative approach to money, abundance, and … Read the rest


Join Me At A Yoga Retreat – Rock Maple Farm in Holmdel, NJ

  My dear friend, yoga teacher, health coach and founder of happy.healthy.holstic, Alicia Somma, is hosting a yoga retreat this fall….on a gorgeous farm!! I’m completely … Read the rest


Using Essential Oils To Enhance Your Yoga Teaching WORKSHOP!

If you’re a yoga teacher, please come join me for this workshop at Elevate Yoga in Hazlet, NJ (a 5-minute walk from the NJ Transit … Read the rest


MyInsens Review

As much as I love my essential oils and diffuser, sometimes I like to mix things up a bit when it comes to keeping the … Read the rest


Greek Salad Recipe – Amping Up The Nutrient Factor!

Wondering what to do with all those tomatoes and cucumbers from your garden right about now? Or, maybe you’re just a big greek salad fan! … Read the rest


How To Forgive Using The Power Of Essential Oils

I recently attended a workshop on Emotions & Essential Oils. One of the oils discussed was the Young Living Forgiveness blend. I needed to know … Read the rest


Birth, Breath & Death

This is a guest post from yoga teacher Amy Wright Glenn, in celebration of her first book being published! Enjoy! I taught my first meditation … Read the rest