I’m thrilled to help spread the word about my dear friend Laura Erdman Lunt’s Online Yoga Studio Grand Opening! (You can get a little sample … Read the rest
I’m thrilled to be featured in this month’s Yoga Teacher Magazine. You can read all about it here.
Savasana (shah-VAHS-anna) — king of restorative yoga poses — is often referred to as ‘final relaxation’ because it is typically done at the end of every … Read the rest
How yummy does this look! For more info about the Yoga Tune Up yoga workout, check out the creator Jill Miller’s instructional DVDs.