Gluten Free Granola Recipe

  Ingredients: 5 cups gluten free rolled oats 1 cup  unsweetened shredded coconut 1 cup coconut oil – melted 3/4 cup maple syrup 1 cup … Read the rest

Savasana: Stonehenge-Style For The Summer Solstice

Savasana (shah-VAHS-anna) — king of restorative yoga poses — is often referred to as ‘final relaxation’ because it is typically done at the end of every … Read the rest

Organize Your Home For The Best Energy Possible – FREE TELECLASS!

Is clutter holding your energy hostage? Well, no frets because the wonder woman that is Tera Warner is at it again. I have taken two classes … Read the rest

Welcome Letter For The Self-Care Virtual Salon

Hello Sweet Soul, Welcome! If you have just joined the Self-Care Virtual Salon, there are a couple of things I wanted to talk with you … Read the rest

Morning Mantra: All You Need Is Love

I am visiting with a dear friend in Toronto and he has a lovely little morning ritual I wanted to share. As he’s getting ready … Read the rest

It’s A Hair Gel! It’s A Deep Conditioner! It’s All-Natural! And You Made It!

Summertime’s here and the frizzin’s easy! This hair product is one of my seasonal secret weapons. Fantastic as an anti-frizz hair gel during the summer, … Read the rest

Win A Gorgeous Mala Necklace From Precious Malas!

I recently had the pleasure of interviewing the lovely Bri Waldeck, founder of Precious Malas. I learned so much about mala beads and semi-precious stones and … Read the rest