Herbal teas have much to offer us medicinally. And raspberry leaf tea is especially beneficial for women. Here is a super simple recipe to use it in a tea. Enjoy!
1/4 cup dried organic red raspberry leaf
1 tablespoon goji berries
Young Living lemon essential oil
- Bring a quart of water to a boil.
- In a quart mason jar add the raspberry leaf and goji berries.
- Pour hot water into the mason jar.
- Let steep over night.
- Strain the tea.
- Take a toothpick and dip it into the bottle of lemon essential oil. Swirl the toothpick into the mason jar, to infuse the tea with the essence of lemon.
Bonus Tip: Using this tea in your smoothies will add an extra nutritional punch!
(This post was inspired by the lovely Andreea Fegan of Little Bites Of Joy)