Yoga Nidra With Essential Oils Workshop

Slow down and recharge in between the holidays! Essential oils have been utilized for thousands of years for the purpose of healing, cleansing and balancing … Read the rest


Using Essential Oils To Enhance Your Yoga Teaching WORKSHOP!

If you’re a yoga teacher, please come join me for this workshop at Elevate Yoga in Hazlet, NJ (a 5-minute walk from the NJ Transit … Read the rest


Foot Massage. Why Yes, Thank You!

In this video my dear friend Laura Erdman-Luntz shares an easy-peasy but oh-so-incredible foot self-massage. This is a delicious bedtime ritual to incorporate as often … Read the rest


REVEALED: Kris Carr’s Favorite Young Living Essential Oils

As a cancer survivor and poster child for health and wellness, the fabulous Kris Carr is a big fan of Young Living’s Essential Oils. In … Read the rest