Online Yoga Studio Grand Opening Special

I’m thrilled to help spread the word about my dear friend Laura Erdman Lunt’s Online Yoga Studio Grand Opening! (You can get a little sample … Read the rest

Yoga For Beginners: A Done-For-You Cheat Sheet

My beautiful friend, fantastilicious yoga teacher and founder of Elevate Yoga, Jamie Hanley, has created a lovely little ebook that shows most if not all … Read the rest

Savasana: Stonehenge-Style For The Summer Solstice

Savasana (shah-VAHS-anna) — king of restorative yoga poses — is often referred to as ‘final relaxation’ because it is typically done at the end of every … Read the rest

Yoga For Beginners? You Got It! And For Free!

Whether you’re a complete beginner or a seasoned yogini, Yoga Journal’s got you covered with their upcoming 21-Day Yoga Challenge. You can register for this … Read the rest