Service Provided
Through the beauty of technology I am able to provide a 60-minute session of my signature blend combining restorative yoga and reiki via Skype. This is a video session where I guide you in setting up the yoga props and ensuring that you are comfortable in each restorative pose. The reiki is conducted via a distant healing technique. If you would like the added benefit of essential oils, I am happy to offer a complementary aromatherapy consultation so you may have the oils in time for our video session. {Surprise your loved ones with the gift of relaxation and healing by purchasing a gift certificate. Contact me for more info.}

face of buddhaHow To Prepare For Your Session
Space: We will be working on the floor. Please provide a cleared space on the ground about 8’x8′. You will receive deeper relaxation and healing if you are able to create an environment that is undisturbed by people, pets, and electronics for the length of the session. I also recommend that you leave some free, quite time for yourself after the session. This will help the relaxation and healing to settle and more fully integrate.

Clothing:
 Please wear loose, soft, and comfortable clothing. Itchy fabrics, clothing tags with sharp edges, and the like are all impediments to our body’s relaxation response. It is best to wear natural fabrics such as cotton, wool, and/or linen. Body temperature drops during deep relaxation so ensure your comfort by dressing more warmly than you think you might need to. Layers are a good thing! Remove any necklaces, earrings, and bracelets.

Body Care:  Do not eat at least 2 hours prior to your appointment. Make sure you are well hydrated both before and after the session.

Each session is specifically designed to meet your needs that day, honoring where you are physically, mentally, and emotionally.

Payment & Cancellation Policy
Payment in full is due when you schedule your appointment. I will send you a confirmation email including a link to paypal for payment. {You do not need a paypal account to pay via their site.} Because I typically have a waiting list I kindly request 48-hour notification for cancelled appointments. If you cancel within 48-hours you are responsible to pay for the time and no refunds will be issued.

Feel free to contact me if you have any questions. Namaste!