Yoga For Beginners: A Done-For-You Cheat Sheet

My beautiful friend, fantastilicious yoga teacher and founder of Elevate Yoga, Jamie Hanley, has created a lovely little ebook that shows most if not all of the poses you would encounter in a beginner yoga class. It includes photos of her in the yoga poses and the asana’s name in English and Sanskrit. It’s a great little primer for newbies or semi-newbies. You can grab your copy, a free gift from Jamie, by clicking here: Yoga for Beginners Free Ebook.




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